Related eBooks
Keep in mind that menopause is usually a dreaded phase in life for many women and sometimes even for their family members too. You must be aware about its signs and symptoms in order for you to understand what menopausal women experience.
Source:Knowing The Side Effects Of Hormone Replacement Therapy
Related Reading:
No More HRT: Menopause - Treat the CauseContrary to popular opinion menopause is not a disease but a normal process in woman?s life - a time when the mental, emotional, physical and spiritual-self need nurturing. Hot flashes, night sweats, memory problems, fatigue, weight gain, loss of libido or headaches are blamed on the decreased production of hormones when the true cause is imbalanced adrenal glands, liver, thyroid and digestive function. Along with equality, women have gained too much daily stress with increased work loads, lack of physical and spiritual exercise, insufficient rest, poor diet, environmental toxins including the exposure to toxic estrogens in the environment, all contributors to a difficult menopause.
No More HRT: Menopause Treat the Cause provides you with the key to a symptom-free menopause. Dr. Karen Jensen and Lorna Vanderhaeghe recommend treating the cause of women?s health problems by supporting the body with a healthy diet and lifestyle at an early age, to prevent PMS, fibroids, endometriosis, infertility, heavy periods, hot flashes, night sweats, breast and ovarian cysts, menopause and more. With love, they have put together a simple program to ensure vibrant health.
Life is a continuous adventure that requires mental, emotional, physical and spiritual stamina during the hormonal transitional years and always. This book offers many tips and insights that can help women accomplish this.
From this book you will learn:
- Why weak adrenals and low thyroid worsen menopausal symptoms
- New ways to improve energy
- How to enhance your flagging libido
- Calming remedies for peaceful sleep
- How to protect your bones, heart and memory
- Treatment strategies for uterine fibroids, ovarian cysts, heavy menstruation and more
- Discover nutrients to slow aging
- Why hormone imbalance makes you fat
- How to improve thyroid function
Menopause 30 Day Concierge Programme (Menopause Secret - a complete lifestyle overhaul!) Menopause 30 Day Concierge Programme The companion book to The Menopause Secret. The menopause can be the most difficult time in any woman's life. But now you can have your very own Concierge service that in just 30 amazing days will guide you through a successful menopause transition.Inside you will find a daily meal plan, including recipes and food guides,daily workout guides and in depth tips on style,beauty,nutrition,exercise ,body and soul.
All tailored to your personal menopausal needs.
Simply follow the advice each day and see an amazing new you.
A full 30 day concierge programme which will serve you for life.
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